You know that something has to change…but what? Nothing you’ve tried so far has worked long-term.
Maybe you think you’re too lazy and need more willpower to control your eating.
Here’s the problem with that: The more you try to control your eating, the more out of control you will become. Control is a temporary illusion. It may last a few hours or a few years, but it will always end.
So my work is about helping people figure out the real reasons they struggle with eating. I can help you tune into your inner wisdom about what, when, and how to eat. Willpower gets removed from the equation because it isn’t needed anymore.
If this sounds like what you need, let’s talk.
Read what others have to say about coaching with Daxle:
“I felt like I was aware of my hunger and fullness but still felt unhappy with the food choices I was making despite this. With her patience and feedback, I was able to recognize so many critical judgments I still had and begin to unravel patterns that were really effecting my life. Within a short time, I gained crucial insight into my motivations and was able to make noticeable progress towards intuitive eating and feeling more satisfaction from my food.”
“Rather than feeling overwhelmed and helpless, I now feel empowered to make healthy choices with self-compassion. I am so thankful to have found Daxle, and I can say with certainty that the time, energy, and money I have invested in her coaching services have been a worthwhile investment in myself.”
“The strides I’ve made with Daxle are things I never thought myself capable of achieving. Pushing away unfinished food because I’m full, taking a handful of chocolates and eating only 1 or 2, throwing out a dessert because it simply doesn’t taste good, not thinking about food for hours at a time, eating the thing that I want without hating myself for the next two days, and letting go of the idea that what I eat defines who I am, are things I believed were only for people with “will-power” that I didn’t possess.“
“Daxle has given me incredibly useful tools so that I don’t have to dive into a bag of chocolate and can really discover what emotion I am actually trying to feed.”
“Overall, I am much more relaxed about food and eating, my binges are essentially gone, I feel better physically, my digestion has even improved. I highly recommend anyone struggling with food and eating issues to work with Daxle!”