What We Do

Coaching with Daxle is for you if:

  • You’re tired of feeling out of control around food
  • You wish you could eat whatever you want without feeling guilty
  • You want to stop using food to deal with emotions
  • You hate exercise but know your body craves movement
  • You wish you could love your body but fear it’s impossible
  • You’re ready to change but you need some support

As an intuitive eater you will:

  • Get tuned into your hunger and fullness signals
  • Eat any and all foods that appeal to you, without worry of overeating
  • Deal with difficult emotions in ways that work better than eating does
  • Trust your inner wisdom to tell you what, when, and how to eat
  • Find ways to move your body that feel joyful
  • Love, respect, and care for your amazing body- unconditionally!

I can help you become an intuitive eater, if you are done with dieting and ready to try something truly different.  Becoming an intuitive eater is a process, not a quick fix.  This is what makes it so different from dieting.  Dieting is about trying to adopt habits that don’t really fit who you are and what you need.  Intuitive eating is about reconnecting with your deepest wisdom about that which truly nourishes you.

My approach is holistic, recognizing you as a whole person with a complex inner and outer world.  I meet you where you are at, right now, with all of your unique challenges and strengths.  Together we move you closer to your goals, one step at a time.

So, now that you know what we do, find out how we do it.

Or, contact me to schedule your free consultation.  We’ll talk about what you’re struggling with right now and how I can help you break free.

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 Read what others have to say about coaching with Daxle:

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Intuitive eating coaching is the best! I enjoyed working with Daxle a lot in that she provides a very good perspective and information about conscious eating -- something that we all could gain more insight about in today's busy world. I highly recommend working with her!

-Tracy   

(More testimonials here.)

 

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